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7/31/2010
 
             
                     
         


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The alarm bells

In Switzerland, suicide is the most frequent cause of mortality among teenagers aged between 20 and 24 and the second most frequent cause among teenagers aged between 15 and 19. Over 10% of young people claim to have tried to commit suicide and 25 % to have had suicidal thougts.

Suicides, and even suicide attempts, are not easy to deal with, and are always difficult for families to understand. The suicide attempt of someone close can leave a person feeling deeply disturbed, upset and powerless. How can we listen to teenagers in order to prevent them from acting on their suicidal thoughts? How can we understand what drives young people to such acts and listen out for the alarm bells?

There is of course no set pattern of behaviour for those in danger of suicide. However, a sudden change in an teenager's habits, as well as the accumulation and persistence of a number of the following factors, should serve as warning signs :

  • A previous suicide attempt
  • A clear verbalisation of suicidal desires:
    - I'm going to kill myself
    - I'd rather be dead
    - I don't want to live any more
    - I want to die, etc.
  • Suggestive comments:
    - Anyway, I won't bother you for much longer...
    - I'll never get out of this rut, it'd be better to stop here and now...
    - I'm going away on a long trip...
    - In a few days, you won't have to worry about me any more
  • Farewell letters or the writing of a will
  • Giving away of precious personal possessions
  • Stocking up on medication or the disappearance of medication from the family medicine cabinet, the appearance of a firearm, etc.
  • Isolation and withdrawal from society; cutting off links with others
  • A marked lack of interest in schoolwork, or on the contrary, an excessive
    devotion to it
  • A poor attention span or memory problems
  • A lack of variety in activities, which may be limited to smoking or listening to
    the same music non-stop
  • Depression, an inability to find pleasure in life, acute sadness, despair
    A low self-esteem
  • Anxiety, anguish, fear, short-term phobias
  • A rejection of former ties and a search for new friends
  • Constantly fooling around or else permanently holed up in bedroom
    Eating disorders: eating too much or else not enough
  • Insomnia or else over-sleeping
  • Not taking care with one's health or physical appearance
  • Constant complaining, apathy, or else excessive risk-taking


 


 

 


  
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